As you know, Stew was diagnosed with Hodgkins Lymphoma last week. So our menu is even MORE important! We are completely taking sugar and anything processed out of our diets. We’ve always been really healthy, but we would cheat from time to time. I am planning meals packed with veggies and vegetable protein. We need to make sure he is getting a lot of protein and calories from healthy fats. So we need a plan! I figured I would share, because it’s always good to think about your diet, cancer or no cancer!
**some notes- Any recipe that has sugar, I will use a substitute like 100% natural maple syrup, honey, or agave. Also, anything that has “flour” I will replace with almond meal when applicable! Finally, I have a list of options in each category that we will mix and match, or even repeat (like breakfast or smoothies).
Potato Free Hash Browns
Breakfast Porridge (almond milk to replace milk)
Bananas Foster Slow Cooker Oatmeal (omitting brown sugar and adding maple syrup to taste)
Puffed Millet Cereal This is a quick, on the go, option. It’s also on the alkaline side instead of acidic.
Collard Green and Sweet Corn Cakes (replace flour with almond meal and omit sour cream)
Garden Skillet (omit meatballs)
Quinoa Salad with Heirloom Tomatoes
Apple and Leek Soup
Sweet Corn & Barley Risotto (omit wine)
Sprouted Tortillas with avocado, hummus, & veggies