Fall Is In The Air!

It hit me today, as I perused Pinterest, that I’m not the ONLY person getting excited for fall!! There are so many pins for fall meals and decorating  scattered throughout the pages. Although it’s still hot and humid here in Charleston, the mornings are cooling off a bit. Turner and I are actually able to sit on the front porch in the mornings without breaking a sweat!

Fall is my favorite time of year. The food is comforting, the bugs start to retreat, and I can pull out all of my boots! Fall also means more crock pot meals. As you know, Stew and I plan our menu on the weekend and do all of our grocery shopping for the week. This makes preparing dinner way less stressful. Stew usually gets home by 6 on week nights, and I have dinner ready so we can eat, go for our walk, and get Turner in the bath by 7. Lately, I’ve been finding that I’m just not in the mood to cook once 5:00 roles around. So, this week, I’m planning things that I can just throw in the crock pot or prep ahead so I don’t have to do much each night. I’ve had a few requests to share my menu and grocery list, so here we go!

Menu
Saturday: Grilled Chicken w/ Winter Slaw
Sunday: Mongolian Beef w/ Barley
Monday: Frozen Fish with Sweet Potato Fries
Tuesday: One of my frozen meals (My friends and I exhange frozen meals once a month at our supper club so we each have 3 homemade meals in the freezer that we can pull out at a moment’s notice. It’s a life saver!)
Wednesday: Turkey and Black Bean Tacos
Thursday: Chipotle Beef Chili
Friday: DATE NIGHT!

**NOTE: I cut the recipes down if they’re for a large group! Also, some items I already have, so I don’t add them to my grocery list.

Baby Food: I make two big batches of veggies and fruit for Turner’s lunch and dinner for the week. In addition to his pureed food, I give him finger foods like local cheddar cheese with his yogurt in the afternoon, whole grain waffles with his oatmeal for breakfast, and even some bites of grilled cheese. This is what his week will look like.

Breakfast: Oatmeal with apples and cinnamon. I peel and cut up an apple into tiny pieces and boil it for the last few minutes. Then, I stir in some cinnamon.
Lunch:  Grilled Cheese bites with Eggplant, Pear, & Plum Puree.
Snack: Local Greek Yogurt (sold at Whole Foods)
Dinner: Pureed butternut squash with apple and cinnamon (peeled, cut up, steamed, and blended).

photo

Grocery List:
Frozen Tilapia Filets
Frozen Sweet Potato Fries
Ground Turkey
Stew Meat
Kale
Riddichio
Brussels Sprouts
Lemons
1 Eggplant
2 pears
2 plums
1 bag organic granny smith apples
1 Butternut squash
1 Green Pepper
1 onion
Yogurt
Cheddar Cheese
Tortillas
Seeduction Bread (Whole Foods)
1 can low sodium black beans
1 can low sodium pinto beans
1 can low sodium red kidney beans
1 28 OZ can fire roasted tomatoes
1 can chili in adobo

Happy eating and enjoy your holiday weekend!

PicShells

 

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Comments

  1. Kathy Watson says

    Believe it or not…I am looking forward to fall too. The fall foliage is spectacular! The apples, and hot meals sound inviting. I love Halloween too! I don’t like that the days get shorter but I welcome the cooler temps.
    Looking forward to your next update!

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