A Healthier “Easter Basket” & Toddler Snacks

I recently saw a blog post by Danielle Walker on building a healthier Easter basket. Anyone who knows me, knows that I am plagued by the thought of feeding sugar and candy to my kids! Not that it never happens, but when it’s within my control, I try to have healthier (and just as delicious) options for Turner and Gracie to avoid the temptation and help them build healthy habits! Enter the Easter basket…

I just can’t get down with loading a basket full of candy and handing it over to my kids! I just can’t! So, after reading Danielle’s post, I decided to take a trip with the kids so they could pick out some of their favorite snacks from the bulk aisle of Whole Foods. They were actually SUPER excited about this! This is what they picked out: pistachios, dried mango, banana chips, cacao energy bites, and some frozen berries. (I know you’re probably thinking, well your kids are freaks. My kids would never pick out pistachios. But the idea is, get them to pick what they want within the boundaries that you’ve created. And remember, you can always say NO!) So these are the goodies they’ll snack on Easter morning! We had to test it out of course…

While we’re at it, I wanted to share a recent lunch and breakfast idea. Basically, anything that is arranged in a pretty pattern will have my kids gobbling it down! So our lunches recently have been Peanut butter, honey, and Coconut Butter (this is the bomb. Warm it and spread it on bread, or drop a huge spoonful in your smoothies) with a side of fruit, cheese, and pistachios. They tear it up!

Another idea, now that it’s getting warmer, is the smoothie bowl! You can make it however you want. Here’s the deal though, it’s thicker than a smoothie, so that means more work on your blender. I use a high speed blender (like THIS) so it doesn’t explode. Another option is the food processor which works great. OR if you don’t have either of these, just add some more liquid to thin it out a bit. It’s still delicious! So in this bowl I had about (I don’t measure) 2 cups organic frozen berries, 1/2 ripe avocado, 1 cup frozen banana, heaping Tbsp Coconut Butter, 1/2 cup to 1 cup of strawberry cashew milk (use whichever liquid you like), 1/2 cup raw walnuts, 1 Tbsp Acai Powder. Start on low speed and build up to high using the tamper (if you have a Vitamix) to blend completely. Pour into bowls and top with goodies like Cacao Nibs, coconut, and fresh or frozen berries. SO GOOD!

 

Happy snacking!

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